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      <image:title>Events Entry - Float into Fall: Arm Balance Fundamentals</image:title>
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      <image:title>Events Entry - FREE yoga class on Spectacle Island</image:title>
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      <image:title>Events Entry - Learn to Fly: Arm Balancing Workshop</image:title>
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    <lastmod>2018-06-09</lastmod>
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      <image:title>Events Entry - Boston Yoga School - 2018 Yoga Studies Program Module 2</image:title>
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    <lastmod>2018-06-19</lastmod>
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    <lastmod>2018-03-20</lastmod>
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      <image:title>Events Entry - Inversions 101</image:title>
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    <lastmod>2018-03-20</lastmod>
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      <image:title>Events Entry - Arm Balancing 101</image:title>
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    <loc>https://www.benchused.com/upcoming-workshops/shanti-yoga-inversions</loc>
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    <lastmod>2018-09-21</lastmod>
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      <image:title>Events Entry - Heels Over Head: Inversions Workshop</image:title>
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    <lastmod>2017-12-08</lastmod>
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      <image:title>Events Entry - FREE Arm Balances &amp; Inversions Workshop</image:title>
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      <image:title>Events Entry - Boston Yoga School - 2020 Yoga Studies Program</image:title>
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    <loc>https://www.benchused.com/upcoming-workshops/summeryoga</loc>
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      <image:title>Events Entry - Summer Yoga to Live Cello</image:title>
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      <image:title>Events Entry - Soar Into Spring: An Arm Balance &amp; Inversion Workshop</image:title>
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    <lastmod>2017-03-20</lastmod>
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      <image:title>Events Entry - Monthly Workshop Series: Arm Balances, Inversions, Difficult Postures &amp; More</image:title>
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      <image:title>Events Entry - Spring Cleaning - A Dynamic Vinyasa Practice</image:title>
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      <image:title>Events Entry - Special New Year's Day Practice</image:title>
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    <lastmod>2016-05-20</lastmod>
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      <image:title>Events Entry - FREE Mini-Class &amp; Info Session: Down Under School of Yoga 200-Hour Teacher Training</image:title>
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    <lastmod>2021-03-20</lastmod>
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      <image:title>Events Entry - Fall Yoga Retreat w/ Kate Heffernan &amp;amp; Ben Chused</image:title>
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      <image:title>Events Entry - Fall Yoga Retreat w/ Kate Heffernan &amp;amp; Ben Chused</image:title>
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      <image:title>Events Entry - Fall Yoga Retreat w/ Kate Heffernan &amp;amp; Ben Chused</image:title>
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      <image:title>Events Entry - Fall Yoga Retreat w/ Kate Heffernan &amp;amp; Ben Chused</image:title>
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      <image:title>Events Entry - Fall Yoga Retreat w/ Kate Heffernan &amp;amp; Ben Chused</image:title>
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      <image:title>Ben Chused Yoga - See my feature in Mantra Magazine</image:title>
      <image:caption>I am honored to be a part of Mantra Yoga + Health Magazine issue 17. Click here to check out my interview entitled "Punk to Monk."</image:caption>
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      <image:title>Ben Chused Yoga</image:title>
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    <lastmod>2025-11-09</lastmod>
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    <lastmod>2018-08-15</lastmod>
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      <image:title>Connect with Ben Chused Yoga</image:title>
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      <image:title>My Approach to the Practice of Yoga</image:title>
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