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Slow Flow & Yin Yoga with Live Cello Music

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Slow Flow & Yin Yoga with Live Cello Music

  • North End Yoga 256 Hanover Street Boston, MA, 02113 United States (map)

Join me and guest musician Rachel Barringer for a special evening of yoga and live music designed to help you find comfort and peace during the hectic holiday season.

I will begin the practice by leading a steady and deliberate slow flow sequence accompanied by the soothing vibrations of Rachel’s cello. The class will conclude with a series of still, introspective yin yoga postures—followed by a long savasana. Prepare to get deep into your muscles, joints, and connective tissue—leaving you relaxed and rejuvenated.