If the thought of going upside down stirs up a wide range of emotions, you are not alone! Join me at Artemis Yoga in Watertown to examine the actions and preparatory postures necessary to work with headstand, handstand, and forearm balance. The fundamentals covered in this workshop will help you successfully unpack this family of postures.
This workshop is appropriate for students of all levels, and modifications will be offered as needed.
INVESTMENT: $28 (registration by April 5) / $35 (registration after April 5)