This specialty class will take place just prior to the summer solstice, and will be designed to help you transition into the warm summer months with ease.
I will lead you through a steady, rhythmic, and detoxifying vinyasa practice accompanied by the soothing vibrations of Rachel Barringer's live cello.
Expect significant attention to a deep series of seated twists and forward folds, followed by an extra long savasana.
For more information on Rachel, click here.
Cost: $30 in advance / $35 day of