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Handstands & Arm Balances Workshop

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Handstands & Arm Balances Workshop

  • North End Yoga 256 Hanover Street Boston, MA, 02113 United States (map)
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Let 2018 be the year you turn your practice upside down. During this 2-hour workshop, we will break down and examine the building blocks of a safe, successful inversion practice. You will begin with a vinyasa practice that will prepare your body and mind to embrace these postures and their associated transitions. The second half of the practice will be interactive and explorative as you discuss, demo and attempt postures. I will help you confront your fears and learn to pick your feet off the ground with confidence. All levels welcome.

COST: $25

Earlier Event: November 4
Balancing on Two Hands
Later Event: March 24
Arm Balancing 101